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Saturday Clinics at Trinity Feb 8th— breath work

Writer's picture: Shaady FakhraiShaady Fakhrai

Do you run out of breath when you swim? Well, we got the clinic for you that you can try! On Saturday February 8th, at Trinity Center—- we will be running a breathwork clinic!


Trinity center pool

Feb 8th 9:30-11:00 adults

11:00-12:00 youth 6-12



Clinics:

I, coach Shaady and coach Gabrielle will be offering swim clinics a few Saturdays a month! The next one we are offering on February 8th from 9:30-11:00 for adults and a separate one for youth from 11:00-12:00. The cost for each clinic ( the adult or the youth clinic) is $65 dollars for each. The cost for current students of Shaady and Gabriella—- (who already take weekly swim lessons at Trinity, waterside, or turkey thicket  with Coach Gabriella or Coach Shaady) is $60.


The focus area for this clinic is breathing. As you know proper breathing technique is what people struggle most when starting swimming. This particular clinic is an opportunity for you to extend your comfort level in this area.


Stay tuned to see what clinics we have every month! The next clinics will be March 1 and March 15. We will have clinics every month and will release the dates for each of these soon


Future Saturday clinics:

  • Breath work clinic   …………..Feb 8th

  • Stroke count efficiency ……..March 1

  • Using equipment ………………March 15

  • Diving and starts part one….tbd

  • Diving and starts part two …tbd

  • flip turns…………………………..tbd

  • freestyle………………………..tbd

  • backstroke………………………..tbd

  • breaststroke………………………..tbd

  • Mermaiding………………………..tbd

  • Treading………………………..tbd



If you or someone you know is interested—- send a text to (240)-888-4269 with


-your name (the name of the participant),

-“youth— and age of youth” or “adult”

-the main breathing issue you have during swimming


Payment will be taken through Zelle, cash app, Apple Pay, Venmo from now until Feb 7th.


We will send you a confirmation and see you on February 8th!


Happy fish fin hands everyone! N

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